NUTRITION CALCULATOR

Click on the fillings below to calculate the nutritional value of your favourite pitas. Check out the handy Ingredient & Allergen Lists at the bottom of the page for more dietary guidelines.

Pita Pit supports ethical and sustainable farming practices. We proudly serve Free Range NZ chicken & eggs and Free Farmed Bacon. #EatYourselfHappy

Regular
Small
Energy (kj)
Energy (cal)
Protein (g)
Total Fat (g)
Saturated Fat (g)
Carbs (g)
Sugar (g)
Sodium (mg)
Plain
Wholemeal
Gluten Free Wrap
Salad Bowl
Bacon, Eggs & Avo (GF)
Chick'n Bacon Crunch
Falafel, Beets & Beans (VG, GF, DF)
Mexicano - Chicken (GF)
Mexicano - Steak (GF)
Southern Spiced Prawns (GF)
Med Chicken & Falafel (GF)
Proteins (Choose as many as you want)
Bacon (GF)
Chicken Caesar - Chicken & Bacon (GF)
Chick’n Fala - Chicken & Falafel (GF)
Chicken Breast (GF)
Ham
Prawns (GF)
Steak (GF)
Egg (V)
Black Bean Pattie (VG, GF)
Falafel (VG, GF)
Kumara & Lentil Rosti (VG, GF)
Fillings (Choose as many as you want)
Lettuce
Red Cabbage & Carrot Mix (contains red onion)
Carrot
Capsicum
Cheddar
Corn
Cucumber
Feta
Gherkins
Hummus
Jalapenos
Mushrooms
Parmesan
Pineapple
Pickled Beets
Brown Rice
Red Onion
Smashed Avocado
Spinach
Tomatoes
Sauces (Choose up to two)
Aioli
BBQ Sauce
Caesar
Cucumber Yoghurt Dressing
Habanero
Honey Mustard
Tomato Sauce
Mayo
Rosemary Vinaigrette
Smoked Chipotle
Sour Cream
Sweet Chilli
Teriyaki Glaze
Tomato Kasundi
Seasonings (Choose one)
Cajun
Chipotle
Garlic & Herb
Toppings (Choose one)
Sliced Almonds
Toasted Seeds
Free Range Chicken Tenders - 4 Pack (GF)
Free Range Chicken Tenders - 8 Pack (GF)
Grilled Wedges (VG)
Loaded Wedges
Plain Pita Chips
Wholemeal Pita Chips
Gluten Free Pita Chips
Brownie
Brownie (GF)
Chunky Choc Chip Cookie
Berry Glow (VG, GF, DF)
Immuni Tropical (V, GF)
Mango Banana (V, GF)
Green Energy (VG, GF, DF)
Choco Nana (V, GF)
BBQ Chicken Caesar Pizza
Carnivore Pizza
The Aloha Pizza
Vege Delight Pizza

Totals:

Energy (kj)
Energy (cal)
Protein (g)
Total Fat (g)
Saturated Fat (g)
Carbs (g)
Sugar (g)
Sodium (mg)